How Carrie Underwood Has Kept Food Journal For 3 Years
Obsessive, ..perhaps. Working for her? Yes.
Underwood has validated my theory that I am not the only chick in the world that food journals as a tool…not a a OCD quirk.
The country pop tart recently told Us Weekly that she has kept a food journal EVERY DAY since losing all that American Idol baby fat.
“I’ve kept a food journal for three years, and work out four to six days a week, even whether I just get in 30 minutes on a bike or the treadmill. I may not be perfect but I work hard for what I got.”

Original post by Sparkle-C
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